Bright, Beautiful, Health! :)

(Source: swedishfitness, via losingfatfindingfit)

thugkitchen:

You don’t need a party to get down on some guacamole. Put it on a salad, taco, tostada, sandwich, whatever you want. Eat it with your hands. I don’t give a flying fuck. SNACK LIFE.

 

GRAPEFRUIT GUACAMOLE

5 ripe avocados

2 medium grapefruits or 1 big son of a bitch

¼ cup chopped cilantro

¼ cup chopped red onion

juice of 1 lime (about 2 tablespoons)

¼ teaspoon salt

Take the pit out of the avocados and scoop out all the green flesh into a large bowl. Mash it up with fork. I like my guacamole chunky but do what you gotta do. Cut the grapefruit up into segments like you would cut an orange. Remove the peel and cut the segments into pieces about the size of a nickel. Put all the grapefruit into the bowl with the avocado. Add the cilantro, red onion, lime juice, and salt and mix it all up. Taste it and add more shit until you like it. Serve immediately or chill it for a bit. I’m not gonna tell you how to eat guacamole, just follow your fucking heart. 

(via princess-of-weights)

(Source: betype, via fitfly)

(Source: fussfreecooking.com, via sassyyogi)

(Source: annehathawillannehathaway, via peanutbuttarunna)

(via princess-of-weights)

l0vey0urselfff:

I have an addiction. To eggs.

there are worse things to be addicted to :)

(via pestobean)

(Source: caturdaynights, via 10000steps)

tastefulheaven:

tastefulheaven:

true love and happiness awaits you in food form<3

(Source: in-my-mouth, via kateliveswell)

(Source: vegan-yums, via peanutbuttarunna)

(via gettingahealthybody)

thegoddessminerva:

physical-aspiration:

need.

http://www.amazon.com/gp/aw/cr/B0047E0EII/ref=mw_dp_cr?qid=1369327717&sr=8-1
The reviews!!!!!! I spent hours reading them…

live-active:

Ginger-Mint-Lemon Strawberry Salad Avocado
vegan, makes 4 1/4 cups

3 cups fresh organic strawberries, sliced
1 small avocado, diced
1 large or 2 small lemons, squeezed + pinch of fresh lemon zest
1/8 tsp fresh raw ginger, grated with a microplane
splash of grade B maple syrup (optional)
1 Tbsp fresh peppermint, finely chopped + a few leaves as garnish
2-3 Tbsp raw organic hemp seeds (optional)

for tartines: add your favorite toast to serve (optional: drizzle of your favorite oil like macadamia nut, pumpkinseed or EVOO)

(You could also do “deviled avocados” and stuff avocado halves with this fruit salad - hemp seeds on top!)

Directions:

1. Wash and slice berries, removing tops. Place in large mixing bowl.
2. Add diced avocado, lemon juice, ginger, mint and maple syrup.
3. Fold well. Let marinate at least a half hour for best flavor. I place in fridge to marinate and chill.
4. Serve!

Ideas:
* Add hummus to your toast before adding the berries and avocado salad on top.
* Try sprouted grain toast for extra nutty flavor.
* Add raw walnuts for an nuttier salad.

(Alright! Some of y’all asked for more clean eating recipes, so here you go!)

(via 10000steps)

ericalovesexercise:

HERE ARE THE EXERCISES IN ORDER
1. Alt. Toe Touches
2. Oblique Twists
3. Alt. Elbows to Knees

4. Switch Kicks
5. Oblique Rockers
6. High Knees with Elbows

the workout!

(via mylife-mylove-mybody)